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Milwida M. Guevara

More than what meets the eye

By Milwida M. Guevara I distinctly remember that the National Selection Committee (NSC) of Galing Pook Foundation had an animated discussion, aka heated discussion, on…


Nelly Favis-Villafuerte

Avocados’ awesome aid in digestion (Part I)

By Nelly Favis-Villafuerte Only a few fruits can match the incredibly high nutrient properties of the popular avocados.  Referred to as a super food by…

Melito Salazar Jr.

Levelling up the finance faculty

By Melito Salazar Jr. With the Philippines fast becoming an alternative regional financial center and the move to bring in the Filipinos into the mainstream…

By Benel P. Lagua

Lessons from a war movie

By Benel P. Lagua One week before collegiate classes are to open, I was able to watch the movie “Dunkirk” with my wife and daughter.…