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Nelly Favis-Villafuerte

Okra prevents and cures diabetes (Part I)

By Nelly Favis-Villafuerte In response to many and continuous requests of readers of this column (mostly women) to write more articles about the health benefits…

Atty. Jun de Zuñiga

Casinos and anti-money laundering

By Atty. Jun de Zuñiga For my inaugural column, it is with much interest for me to write about the latest amendment to the anti-money…

Milwida M. Guevara

It is more blessed to give than to receive

By Milwida M. Guevara I am beginning to think that I am getting more out of our partnerships with local governments and their communities. After…

Bernardo M. Villegas

Not too late for manufacturing (Part I)

By Bernardo M. Villegas One of the worst consequences of the Philippine economy descending to the level of  “the sick man of Asia” in the…


To succeed, know the reasons why we fail

By Ruben Anlacan Jr. In business, there are a lot of things that can happen, both perceived and not. Failing is one of them. I…

Nelly Favis-Villafuerte

Avocados’ awesome aid in digestion (Part II)

By Nelly Favis-Villafuerte As I mentioned in Part I of this article last week, avocado is considered a superfood because of its high nutrients properties. …